Qabz Ka Ilaj: Gharelu Nuskhe
Aam baat hai ki jab aapki pyaaskhatam hoti hai to humdaamiin paani pi jate hain. Par kabhi-kabhi humesabse read more sirahaat se jal piye jaate hain aur fir humegharelu hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain jokaam kar sakte hain. Isme paani ke siwa fruit bhi madadgar hote hai